Workouts That Burn 1,000 Calories Or More

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Workouts that burn 1000 calories

by Healthoria.com

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1,000 calorie workouts are for a specific kind of person. You’re usually an overachiever, need to be first in line, and you jump into the pool without checking how cold it is. You want to get things done, now.

If you’re that kind of person, and you want to reach your fitness goals as quickly as possible, then this list of 1,000 calorie burning workouts is what you’ve been looking for.

Workout #1

Length: 45 min
Equipment: Light Dumbbells
Type Of Exercises: Boxing, Kickboxing, Core & Abs

Workout #2

Length: 37 min
Equipment: None
Type Of Exercises: Boxing, Kickboxing

Workout #3

Length: 65 min
Equipment: Dumbbells, Flat Bench
Type Of Exercises: Kickboxing, Weight Training

Related: Easy ways to lose belly fat without sit-ups

Workout #4

Length: 68 min
Equipment: Light Kettlebell
Type Of Exercises: Plyometrics, Core & Abs

Workout #5

Length: 93 min
Equipment: Dumbbells
Type Of Exercises: Plyometrics, Core & Abs

See Also: How to get bigger calves

Workout #6

Length: 45 min
Equipment: Sandbag
Type Of Exercises: Plyometrics, Interval Training

Workout #7

Length: 90 min
Equipment: Exercise Ball
Type Of Exercises: Plyometrics

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