workouts Archives - Page 2 of 3

Bigger Back Workout – 5 Must Do Exercises

A thick, muscular back conveys an awe inspiring image of power and work ethic. Jaw-dropping development requires dedication, and a

Healthoria exercise, health, workouts

It isn’t an exaggeration to say increasing flexibility can improve your quality of life. You’ll reduce the risk of injury,

Hearing that repetitive pounding against the floor as the weight slams back to earth after a heavy deadlift is quite

The way you train your legs will dictate the results. Training for size, and muscle mass, is different than trying

Written by Healthoria.com – If you’re getting bored with your regular treadmill workout, or you’re not satisfied with the results,

Healthoria exercise, health, workouts

Written by Healthoria.com – You don’t need a gym, or expensive cardio equipment, to get a good calorie burn. All

Written by Healthoria.com – If you want jaw dropping, cannon sized arms, you’ll need a better strategy than just doing

Healthoria abs, exercise, workouts

Written by Healthoria.com – If getting visible abs were as easy as doing a few sit-ups, everyone would be walking

Healthoria exercise, fatloss, workouts

Written by Healthoria.com – Struggling with “bat wings”, and excessive amounts of arm fat, can be incredibly frustrating but it

Healthoria exercise, shoulders, workouts

Written by Healthoria.com – Are people poking your shoulder because they think your “squishy” shoulder fat is cute? Having soft