Instagram Fitness Motivation – Women’s MMA
Image Credit: Carly Head / Pixabay
Combat sports are unique in that most athletes need to find balance between size, strength and speed. Unlike other sports, they can’t just bulk up and get as big as humanly possible. They need to get as strong as possible while staying under a specified weight limit.
The result is a powerful, compact, and inspirational physique.
Felice Herrig
Holly Holm
Paige VanZant
Miesha Tate (Retired)
Michelle Waterson
Julianna Pena
Grace Cleveland
Lena Ovchynnikova
Rachael Cummins
Laura Sanko
Need to lose 10 pounds fast?
Try this three week diet. It has detailed meal and exercise plans to help you lose 5-7 pounds in the first week, and up to 20 pounds after three weeks.See Also