Instagram Fitness Motivation – Women’s MMA

by Healthoria.com

Combat sports are unique in that most athletes need to find balance between size, strength and speed. Unlike other sports, they can’t just bulk up and get as big as humanly possible. They need to get as strong as possible while staying under a specified weight limit.

The result is a powerful, compact, and inspirational physique.

Felice Herrig

A post shared by Felice Herrig (@feliceherrig) on Jul 2, 2017 at 9:46am PDT

Holly Holm

A post shared by Holly Holm (@hollyholm) on Jun 28, 2017 at 2:52pm PDT

Paige VanZant

A post shared by Paige VanZant (@paigevanzantufc) on May 27, 2017 at 11:42am PDT

Miesha Tate (Retired)

A post shared by Miesha Tate (@mieshatate) on Nov 11, 2016 at 8:01am PST

Michelle Waterson

A post shared by Michelle Waterson (@karatehottiemma) on Apr 14, 2017 at 6:39am PDT

Julianna Pena

A post shared by Julianna Nicole Peña (@venezuelanvixen) on Jan 22, 2017 at 11:04am PST

Grace Cleveland

A post shared by Grace Cleveland (@thai_kitten) on May 28, 2017 at 7:43pm PDT

Lena Ovchynnikova

A post shared by Lena "the Hunter" Ovchynnikova (@lenaovchynnikova) on Jul 1, 2017 at 3:43am PDT

Rachael Cummins

A post shared by Rachael Cummins (@rachaelcummins) on Apr 27, 2017 at 5:34pm PDT

Laura Sanko

A post shared by Laura Sanko (@laura_sanko) on Jan 2, 2017 at 6:02pm PST

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