One of the more unpleasant aspects of dieting, and trying to lose weight, is not eating. Just sitting in the corner being hungry all the time, kind of sucks.
While you do need to change the type of food, and how much you eat, you don’t have to starve. You don’t even have to be hungry. There’s a pretty extensive list of foods you can actually gorge on, because they’re so low on calories.
Here’s 25 of the best high volume low calorie foods you can eat a lot of without feeling an ounce of guilt.
High Volume Low Calorie Foods List
See Also: How to lose belly fat
80 calories/medium grapefruit
22 calories/medium tomato
20 calories/medium lemon
45 calories/medium cucumber
30 calories/medium plum
See Also: Intermittent fasting schedule examples
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