Healthoria - Weight Loss Tips and Workouts

10 Minute Toned Back Workout

Written by Healthoria.com – Fitness goals are surprisingly varied. While everyone in the gym wants to be healthier, not everyone

Healthoria fatloss, health, weightloss

Written by Healthoria.com – Cutting back on fast food, and sugary treats is usually the first step on a weight

Healthoria exercise, weightloss, workouts

Written by Healthoria.com – If you’re trying to get back into shape, but not ready for a super intense workout,

Healthoria exercise, weightloss, workouts

Written by Healthoria.com – Most people don’t want to spend two hours a day in the gym to start seeing

Written by Healthoria.com – Short term fasting has proven to be a manageable and efficient way to lose body fat

Image by Ibrakovic by Healthoria.com If you’re thinking about short sleeve weather, and getting little worried about all the jiggling,

Healthoria exercise, weightloss

Image by g-stockstudio by Healthoria.com You don’t have to limit your cardio to a treadmill or an exercise bike. Zumba

by Healthoria.com Are you always in the wrong? Do you always have an overwhelming sense that you “owe” your partner

Healthoria calves, exercise, legs

Image by Vasyl Dolmatov by Healthoria.com Toned, well developed calves are just sexy. They’re easily visible, and naturally flex when

Image by Vasyl Dolmatov by Healthoria.com Carb cycling isn’t a new fad or infomercial miracle someone just discovered. It’s a